Fractures, Sprains and Strains Treatment Questions and Answers
Day to day life can come to an immediate halt if you hurt yourself with a fracture, sprain, or strain. Don’t stay home and try to deal with it alone, visit AFC Urgent Care in Loxahatchee Groves. Our professional and caring staffs are here to help you when you need it. We serve patients from Loxahatchee Groves, FL, Royal Palm Beach FL, Palm Beach Gardens FL, Wellington FL, Century Village FL and Lake Park FL.
Whether it is a slip on the kitchen floor while making coffee, or a fall on the front steps while checking the mail, or a hard tackle during a football game on the opponent’s goal line, injuries happen. The trick is to know the difference between common injuries, like sprains, strains, and fractures. However, instead of trying to be a doctor, go see one as they can help identify your injury and suggest treatments to help you on the road to recovery. AFC Urgent Care in Loxahatchee Groves, Florida, is here to help treat your injury and to offer advice on medications and home-treatment plans that will help get you back on your feet.
What is the difference between a fracture, sprain, and strain?
If you think you have a fracture, sprain, or strain, your next best step is to get medical attention so you know exactly what is going on. Is it a fracture? A fracture is a broken bone, and there are different types, depending on whether the bone is partially or completely fractured. Signs of a broken bone include pain directly on top of the bone, pain that worsens with pressure and movement, a “cracking” sound when the injury happens, the area appears “deformed” or the bone is poking through, and the inability to use the injured limb. Is it a strain? Tendons are tissues that connect muscle to bone and stretching or tearing a tenon or muscle causes a strain. People with an injury often assume that a strain can seem like a sprain as they involve the tissue around a joint. However, strains are normally the result of overuse, or trying out a new exercise routine or sport that your muscles are not used to, or after that weekend of hard yard work. The signs of having a strain include swelling, pain, muscle spasms, and difficulty moving the muscle. Is it a sprain? Ligaments connect bone-to-bone at the joint and tearing or stretching a ligament is what causes a sprain. The most common areas for a sprain are the ankles, elbows, or wrists. Signs that you have a sprain include limited movement or mobility of the area affected, pain that is soft over a bone rather than directly on the bone itself, bruising and swelling around the area, and a “popping” sound at the time of injury. If you have an injury – fracture, strain, or sprain – seek medical attention right away.
How are sprains and fractures treated?
For fractures, it is advised to get it looked at right away. Urgent Care clinics will have you in for an x-ray to confirm if you have a break, and then, depending on the severity, your injury will require casting or splinting and immobilization. In serious cases, surgery might be needed. With a sprain, it is also advised that you see your doctor or visit an Urgent Care clinic in your area so that you can get the best advice on treatment. The best way to treat a sprain after your injury is to get lots of rest, apply ice or cold packs to reduce swelling (apply for 10 minutes, then remove for 10 minutes, and repeat frequently), elevate your ankle or sore foot on a pillow above your heart to reduce the swelling, and wrap the injured foot, ankle, or wrist in an elastic bandage to maintain stability and to reduce the swelling.
How long does it take for strains and sprains to heal?
After a couple of weeks, most strains and sprains will feel better, however, you need to avoid strenuous exercise, like running or lifting weights, for up to 8 weeks to avoid the risk of further damage. Healing time also depends on the individual and injury. You can also talk to your doctor about painkillers that will help bring down the swelling and ease the pain.
Where should I go if I have a fracture, sprain, or strain?
If you experience a fracture, sprain or strain, you should go to the local Urgent Care clinic in your area. Urgent Care clinics have a team of doctors and healthcare specialists, and technology to examine your injury and offer the best treatment solutions. Visiting an Urgent Care clinic is a wise move as you will get help quicker with shorter wait times and you will know how your injury should be treated, which will help for quicker recovery.
AFC Urgent Care in Loxahatchee Groves, Florida, are here to help treat your injury and we take walk-ins. We are accepting new patients, so call us today.